Here Are Some Actions You Can Take To Help Protect You Against The Flu
No doubt, you've heard the reports of widespread flu activity. It's important to know that there are some things you can do to help protect yourself.
1) Get a flu vaccine. DHEC and the CDC recommend that everyone 6 months and older get a flu vaccine, which can reduce flu illnesses, doctors' visits, and missed work and school due to flu. Getting vaccinated annually is the No. 1 way to combat this contagious disease that can lead to hospitalization - and even death.
It is especially important for high-risk persons to be vaccinated to reduce the risk of severe illness. People at high risk of serious flu complications include young children, pregnant women, people with certain chronic health conditions like asthma, diabetes or heart and lung disease and people 65 years and older.
- Avoid close contact with sick people.
- If you are sick, limit contact with others.
- If you are sick with flu symptoms, stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
- Avoid touching your eyes, nose and mouth. Germs spread this way.
- Clean and disinfect surfaces and objects that may be contaminated with germs such as the flu.
3) Take flu antiviral drugs if your doctor prescribes them. If you get the flu, antiviral drugs can be used to treat your illness. Antiviral drugs can make illness milder and shorten the time you are sick. These drugs are different from antibiotics; they are prescription medicines (pills, liquid or an inhaled powder) and are not available over-the-counter.